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With which substances to take calories throughout the day?
RAVI KANT
A healthy person should consume 45-65 percent (percent,%) of the entire day's calories with carbohydrate. And 20-35 percent portion should be taken from fat. And 10-35 percent portion should be taken from protein. ...more
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With which substances to take calories throughout the day?
A healthy person should consume 45-65 percent (percent,%) of the entire day's calories with carbohydrate. And 20-35 percent portion should be taken from fat. And 10-35 percent portion should be taken from protein. ...more
