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What's the Deal with Greek Yogurt?
EnglishMajorLeagues
If you've ever stood in the dairy aisle in your grocery store, holding one cup of regular yogurt, and one cup of the Greek stuff, and wondered whether the extra money is worth it, you're not alone. Food bloggers, cooking shows, and even healthcare professionals seem to encourage eating Greek yogurt over its counterpart. But why? Does it matter which you choose? Can you use regular yogurt where ... ...more
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Are Carbs Addictive? What to Know
Fuzzyfeed
Arguments surrounding carbs and their role in optimal health have dominated discussions of the human diet for nearly 5 decades. Mainstream diet fads and recommendations have continued to change rapidly year after year. At the same time, researchers continue to discover new information about how your body digests and responds to carbs. Therefore, you may still be wondering how to include ... ...more
