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What's the Deal with Greek Yogurt?
EnglishMajorLeagues
If you've ever stood in the dairy aisle in your grocery store, holding one cup of regular yogurt, and one cup of the Greek stuff, and wondered whether the extra money is worth it, you're not alone. Food bloggers, cooking shows, and even healthcare professionals seem to encourage eating Greek yogurt over its counterpart. But why? Does it matter which you choose? Can you use regular yogurt where ... ...more
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You Don't Need 8 Glasses of Water a Day
Some see it as common wisdom now, but the old advice that you need to hydrate constantly-- or else risk becoming a shriveled husk-- is a total myth. In fact, extreme amounts of water can actually be a health hazard! So, where did this myth come from, and why is it so popular? It's hard to pinpoint where exactly myth originated. Drinking 8oz of water, 8 times a day, doesn't exactly seem like ... ...more
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"I Didn't Know I Was Pregnant:" Cryptic Pregnancy Explained
It's a popular question about pregnancy nowadays, especially with stories of unsuspecting parents who gave birth without so much as a missed period cropping up by the dozen: how can someone not know they're pregnant? Although rare-- approximately 1 in 475 pregnancies are affected-- cryptic pregnancy is absolutely possible. But what is it, and how can it happen? Firstly, that 1 in 475 figure ... ...more
