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5 Important Things To Buy Before Winter Arrives
Todays_Listicle
As shelves were emptied out of essentials during the start of the pandemic, Theres no telling what could happen with the cold upcoming months when no one really wants to leave their warm homes. Here’s a list of good things to get before they’re all sold out this fall/winter time, according to CNBC:1. Shelf-stable/canned food and medication ... ...more
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Best fitness exercise cycle that you can buy in 2020
555333
FULL-BODY WORKOUT The Air Exercise Bike is a stationary Cycle that also gives a full-body workout supporting 100 kg . This exercise bike will strengthen your lower body while its dual-action arms feature will increase your upper body endurance as you pedal EASY INTERFACE This stationary bike comes with a user-friendly tracker and an LCD that allows you to scan modes and track your time, ... ...more
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Daily routine health tips
RAVI KANT
After leaving the expander, heat 1/2 to 1 liter of water lightly and it should be economically citrus and nutty. This will give relief to our body from lack of water throughout the night. Sabah: Please stop drinking milky tea. Milk tea is a sweet poison After this, after doing daily routine work (nityakarma), go out for exercise. Keep in mind that exercise does not leave the stomach ... ...more
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When and how to have breakfast in the morning? (Morning meal)
Never avoid Breakfast. Breakfast should be done around 9am, do not pull until after 10am. Breakfast should be a heavy meal which should be full of protein. Breakfast should be a healthy breakfast, it should not contain fried food and fast food at all. ...more
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How to Make (and keep!) an Exercise Resolution
EnglishMajorLeagues
I've talked about resolutions before, but the number one question I hear again and again is about keeping goals for exercise. It seems that burnout after a few weeks of January is super common, so let's look at a few ways to help you stick to your fitness resolution in 2020. 1. Make a Goal It's easy to get bogged down in the "I'll work out 5 times a week" rut. But that shouldn't really be the ... ...more
