Use Social Media More Mindfully, Not Less

EnglishMajorLeagues

Let me tell you, I can waste a lot of time on my social media platforms. Not long ago, I found myself dreading opening my news feed, because I knew that the horror within, the negativity vortex with which every internet user is familiar, would just depress me. Like many, I debated going offline entirely. But ultimately, I decided not to. There's nothing wrong with using social media less, but ... ...more

1. #socialmedia
2. #facebook
3. #twitter
4. #mindfulliving
5. #mindfulness
6. #mentalhealth