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What Do AM & PM Really Mean?
EnglishMajorLeagues
If you've ever carefully adjusted your alarm to read 'AM' versus 'PM,' or vice versa, you're familiar with the concept of the common initialism. Generally speaking, AM refers to the morning, the time before noon, and PM noon and after. But other than confusing our digital alarms, what purpose does this abbreviation serve, and what does it mean? When we say 'before' or 'after' noon, it doesn't ... ...more
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Daily routine health tips
RAVI KANT
After leaving the expander, heat 1/2 to 1 liter of water lightly and it should be economically citrus and nutty. This will give relief to our body from lack of water throughout the night. Sabah: Please stop drinking milky tea. Milk tea is a sweet poison After this, after doing daily routine work (nityakarma), go out for exercise. Keep in mind that exercise does not leave the stomach ... ...more
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When and how to have breakfast in the morning? (Morning meal)
Never avoid Breakfast. Breakfast should be done around 9am, do not pull until after 10am. Breakfast should be a heavy meal which should be full of protein. Breakfast should be a healthy breakfast, it should not contain fried food and fast food at all. ...more
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How much water should be consumed throughout the day to be healthy?
If you want to be healthy, then you should drink plenty of water. According to the WHO, each person should drink water at the rate of about 45 ml / kg. That is, a 70 kg person should drink about 3 liters of water. This amount of water is minimum, you should drink at least 3 liters of water throughout the day. This is WHO information. I say at least 4.5 li. Water must be consumed. Lemon ... ...more
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How much water should be consumed throughout the day to be healthy?
If you want to be healthy, then you should drink plenty of water. According to the WHO, each person should drink water at the rate of about 45 ml / kg. That is, a 70 kg person should drink about 3 liters of water. This amount of water is minimum, you should drink at least 3 liters of water throughout the day. This is WHO information. I say at least 4.5 li. Water must be consumed. ... ...more
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How much water should be consumed throughout the day to be healthy?
If you want to be healthy, then you should drink plenty of water. According to the WHO, each person should drink water at the rate of about 45 ml / kg. That is, a 70 kg person should drink about 3 liters of water. This amount of water is minimum, you should drink at least 3 liters of water throughout the day. This is WHO information. I say at least 4.5 li. Water must be consumed. Lemon ... ...more
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How much water should be consumed throughout the day to be healthy?
If you want to be healthy, then you should drink plenty of water. According to the WHO, each person should drink water at the rate of about 45 ml / kg. That is, a 70 kg person should drink about 3 liters of water. This amount of water is minimum, you should drink at least 3 liters of water throughout the day. This is WHO information. I say at least 4.5 li. Water must be consumed. Lemon ... ...more
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Does morning walk effects on body!!
Iamchintansethi
The answer is 'a big yes' . Morning walk help to maintain our energy which helps to do our tasks with a great efficiency. 15 min. Walk will also be sufficient for beginners. ...more
