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How can I Reach My Weight Loss Goal With Ketogenic Diet?
jaminakari
I'm a grown-up male perseverance sprinter, and recently I took a reasonably low carb diet and adjusted to fat. My runs at first were his most unsurprising anguish, yet following 6-8 weeks I arrived at a point where I ran a 50k ultra without taking in calories. In past 50k races, I expected to eat carbs to proceed. Then, at that point following two or three months of this, the mid year, special ... ...more
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WATER: THE ELIXIR OF LIFE
The OmniLife
Scientists say water is the medicine that prevents & cures all major diseases: If there is magic on the Planet Earth, it is contained in water – Loran Eisley. Our home planet earth is uniquely gifted with water which forms 70% of its surface area. Water is a life giver and enables human beings to survive on this Earth. Water is the single ... ...more
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THE EFFECTIVE YOGA🧘 ASANAS FOR WEIGHT LOSS, FOR HEIGHT INCREASE ALONG WITH MANY MORE BENEFITS.
Happo
1. TADASANA: It is very simple asana. It is also considered as a warming up asana. In this asana a person should stand straight on both the feet, begin to lift his heel and feels stretch in the body opposite to gravitational force and stretch his both the hands up in the air with palms facing upward. During this asana a person will inhale slowly. After sometime exhale slowly and comes in ... ...more
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Body Cleanses and Weight Loss: Is There a Connection?
Pareek_abhinav77
Do you want to lose weight? Although exercise and a healthy diet are the best approaches to take, many are starting to turn to body cleanses, also known as body detoxification. In recent years, multiple celebrities have brought weight loss and cleansing attention. As nice as it is to hear from a celebrity that you can lose weight with a body cleanse or detox, you may be wondering if this ... ...more