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3 Ways to Get Moving While Social Distancing
Kelli Dolan
Although we find ourselves with so much free time, we technically have less to do because we can't go out and do all the normal activities we'd like to. That means it's really easy to allow ourselves to be lazy and sedentary in our homes at this time. But that means, now more than ever, it's important to keep our bodies moving. Staying healthy isn't just important to our physical health. It's ... ...more
Around the Diabetes Online Community: January 2020
Fuzzyfeed
Hello, 2020! As we welcome a new year and decade, our Diabetes Online Community had plenty to say. Here are some of the excellent posts that caught our eye during this month of January (in no particular order). (We share our favorites each month, and would love to include yours) The national organization that supports professionals working in diabetes education announced a name change, to ... ...more
1. #diabates
2. #bloodpresuure
3. #workout
4. #challenge
5. #body
6. #community
7. #food
8. #life
9. #change
Does morning walk effects on body!!
Iamchintansethi
The answer is 'a big yes' . Morning walk help to maintain our energy which helps to do our tasks with a great efficiency. 15 min. Walk will also be sufficient for beginners. ...more
1. #morning
2. #walk
3. #fitness
4. #workout
5. #park

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